CrossFit Cocoa Beach
We are a CrossFit community that is very structured and supportive of a wide range of athletes, from elite CrossFitters to the beginner trying CrossFit for the first time.
You DO NOT have to be fit to do Crossfit. That is the number 1 misconception we hear on a daily basis. Crossfit is infinitely scalable, from children to the elderly and everyone in between. Prior injuries, surgeries, and general aches and pains are no problem, our trained coaches will work with you to overcome all of those and get you to your strongest self.
We are kid-friendly, we welcome and encourage kids to watch class from our child area, we love to see parents modeling their healthy lifestyle.
CERTIFIED CROSSFIT TRAINER
Victor's CrossFit journey started when he was in the Navy. As a Navy diver he trained future special operations candidates and prepared them for their schools. It was at this time that a Navy Seal candidate told him about CrossFit and stated he should incorporate it into his programming. He looked it up and has been hooked ever since.
After the Navy he joined a local CrossFit and got his first experience of what crossfit was really all about. It's the community that makes it work and separates it from any other form of fitness. Since his CrossFit journey began he has had an endless thirst for knowledge and has since completed his Level 1, Level 2, and Level 3 certification, CrossFit rowing certification, power lifting certification, kid's class certification, and USAW sports performance coach. He also had his NASM personal trainer certification but has since let that expire as he started leaning more towards CrossFit. He looks to continue his education in the fitness industry and pass it along to all his present and future clients.
USA WEIGHTLIFTING LEVEL 1 COACH
Annamaria has a strong history of athletics. She comes from a boxing family and has been raised in a gym for most of her life. She started as a child in gymnastics. This passion has never left her and really came out when she found CrossFit.
She now has leaned more towards the Olympic lifting aspect of CrossFit and has her USAW sports performance coach certification. She firmly believes in the family atmosphere that the CrossFit box creates and stands by the results she has seen throughout her years in CrossFit. She has an extreme passion for it and continually seeks out education in order to be the best coach possible.
CROSSFIT LEVEL 1 TRAINER
Cristina's family encouraged her growing up to be active in many sports. She settled mainly on dance and softball. Her many years as a softball pitcher taught her dedication, commitment, and determination. While she enjoyed the team sport, she loved pushing herself individually: learning new pitches, fine tuning mechanics, and strategizing in the sport.
Her love of learning and her passion to help others led her to years as a School Psychologist. Studying how others learn, what motivates them, developing prevention and intervention programs, and providing consultation was always fun.
After starting her family, Cristina chose to dedicate her time to her children. She never expected that getting fit through her journey at CrossFit Cocoa Beach would spark such passion and fire in her heart. She once again had the opportunity to enjoy a sport with a group while also working on individual goals.
Becoming a CrossFit Level 1 Trainer and USA Weighlifting Level 1 Coach is one of her proudest accomplishments. She finds joy every time she gets to coach others. Connecting with people and helping them move in a positive and healthy direction is her favorite thing.
CROSSFIT LEVEL 2 TRAINER
Matt Parrish has participated in a multitude of sports throughout his life and found Crossfit over 14 years ago. He does Crossfit so he can always say yes to fun. Crossfit has made him a better athlete, dad, husband, and professional. He can also outrun bad guys, outlast enemies, and fight aging.
Matt is passionate about helping others improve their fitness. He likes to work with athletes not only in the gym but also help them make better nutrition decisions.
He is a Crossfit Level 2 trainer and has certificates in the POSE method, Spot the Flaw, Scaling, and Gymnastics.
6, *7*, & 9 AM
4:30 & 5:30 PM
*There is no Thursday 7AM class
*It's BeachWOD season June - September
Saturdays' wods are @ 1st St. North
*Ask about our student/military/first responder/teacher discount
*Contact us for more details
118 North Brevard Ave
Cocoa Beach, FL 32931
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